Monday, June 25, 2018

Exercise and ADHD


Regular exercise is one of the easiest ways to reduce the symptoms of ADHD. It also improves concentration, motivation, memory and mood. Physical activity boosts the brain’s dopamine and serotonin levels. Exercise works in the same way that ADHD medications such as Ritalin and Adderall.


Just 1 Page . . .

No comments:

Post a Comment