The Prayer Process is that it grows as we grow. It can be used as a starting point for beginners, those first trying to forge the habit of prayer in their lives. But it can also be used by those most advanced in their spiritual life. Its structure is such that it celebrates where you are in your journey.
The Prayer Process
Gratitude: begin by thanking God in a personal dialogue for whatever you are most grateful for today.
Awareness: Revisit the times in the past twenty-four hours when you were and were not the-best-version-of-yourself. Talk to God about these situations and what you learned from them.
Significant Moments: Identify something you experienced today and explore what God might be trying to say to you through that event (or person).
Peace: Ask God to forgive you for any wrong you have committed (against yourself, another person, or him) and to fill you with a deep abiding peace.
Freedom: Speak with God about how he is inviting you to change your life, so that you can experience the freedom to be the-best-version-of-yourself.
Others: Lift up to God anyone you feel called to pray for today, asking God to bless and guide them.
Finish by praying the Our Father
Our Father, Who art in heaven, Hallowed be Thy Name. Thy Kingdom come. Thy Will be done, on earth as it is in Heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. Amen.
From: Rediscover Jesus, An Invitation (Matthew Kelly)
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