Tuesday, December 19, 2017

Hugging Meditation/A Good Idea

A Good Idea
Hugging Meditation 

1)    Remember the person that you are hugging will not always be there. They will die.
2)    Remember that you won’t always be there and that you will die.
3)    Realize that you are in the present right now and the moment will never come again.
Treasure the preciousness of the moment and the person you love. 

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