Boundaries are important for ALL of us. We all have limits which need to be respected. In order to have boundaries that support you, you HAVE to confront people and use the word NO.
It is your responsibility to say no, especially to old habits that drain your energy, rob your joy, or what distracts you from purpose.
Saying no and establishing boundaries can be liberating when it expresses our commitment to take a stand for what you believe you need!
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Words: Boundaries, respect, commitment, spirit