- Are you tired a lot?
- Sick a lot?
- Are you under/over eating?
- Do you sleep soundly or fitfully?
- Are you on the verge of tears?
- Are you irritable a lot?
- Is your temper explosive?
- Feel like running away or hiding?
- Using alcohol or drugs to excess?
- Are your daily responsibilities increasing, yet gratifications are decreasing?
If you answered yes to a good number of these questions, you can be sure that your reservoir is low. If it gets to EMPTY, you won't have the inclination to do anything.
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